HABIT AND BEHAVIOR CHANGE

  • 1 hour
  • Location 1

Service Description

Habit/Behavior change is a method I use to promote healthy behaviors, helping you adopt the habits required to reach your fitness goals. Habit-based coaching works. It focuses on repeating small, short-term daily actions to work towards a long-term goal.

Contact Details

  • 2737 Campus Dr, Irvine, CA 92612, USA

    +13104352642

    lisakindermethod@gmail.com