HABIT AND BEHAVIOR CHANGE
- 1 hr1 hour
- Location 1
Service Description
Habit/Behavior change is a method I use to promote healthy behaviors, helping you adopt the habits required to reach your fitness goals. Habit-based coaching works. It focuses on repeating small, short-term daily actions to work towards a long-term goal.
Contact Details
2737 Campus Dr, Irvine, CA 92612, USA
+13104352642
lisakindermethod@gmail.com