THE SYNERGY

  • 1 hour
  • Location 1

Service Description

A fitness program is incomplete if it doesn’t include exercise, nutrition, recovery, self-care and sleep. My 1-on-1 comprehensive programs and group classes include fierce fitness workouts & programs designed to get you fit and healthy and also a support system. Whatever fitness program you book I’m here to help you reach your goals, nonetheless the workouts are designed to get you to the best version of yourself, fit & healthy. Get Started!! Lisa has a wide variety of Zoom fitness classes available throughout the week.


Contact Details

  • 2737 Campus Dr, Irvine, CA 92612, USA

    +13104352642

    lisakindermethod@gmail.com