Fitness Blog

Dec 20, 2021

WEEK 4: LAST WEEK OF CHALLENGE...STAY FIT, STAY ACCOUNTABLE AND FINISH 2021STRONG

25 DAYS UNTIL XMAS Challenge: WEEK 4- STRENGTH, TABATA, CARDIO MIX & CORE TO ENTER THE GIVEAWAY DRAWING COMPLETE THE DAILY WORKOUTS...

Dec 12, 2021

STRENGTH & CARDIO MIX Workout Week #3 Keep posting and sharing your workouts...I'm loving it! @_lisa.kinder_ #LISAKINDERMETHOD...

Dec 3, 2021

LEGS, BOOTY & CORE Workout Week #2 Keep posting and sharing your workouts...I'm loving it! @_lisa.kinder_ #LISAKINDERMETHOD...

Nov 30, 2021

LAST MONTH OF 2021...STAY FIT, STAY ACCOUNTABLE AND FINISH 2021STRONG 25 DAYS UNTIL XMAS Challenge: WEEK 1- TABATA & CORE TO ENTER THE...